If You Have a Solid Base, All You Need is This 8-Week Marathon Training Plan
Feeling fit? Here's an 8-week plan to get you through 26.2.
Feeling fit? Here's an 8-week plan to get you through 26.2.
Get advice on how to properly prep your stomach during your final taper week.
Smelly running shoes happen. Find out why, and follow these steps to rid your shoes of the stench.
Doctors and other sports industry experts advise on the best post-race recovery practices ahead of the fall marathon season.
If you get that urge to go when you're running or racing, you'll want to read this.
Feeling sluggish? Or like you're losing strength? It could be that you're low on this critical macronutrient.
That annoying itch can stop you in your tracks during a run. Find out how to prevent it.
If you are a new runner, here is how to know you're running at the right pace.