How to Have Mental Toughness in Races and Workouts
Young champions remind us how running goals are the most powerful key to success.
Author
Jonathan Beverly
Jonathan Beverly, Outside’s senior running gear editor, has been the editor of Running Times, shoe editor and columnist for Runner’s World, and author of Your Best Stride and Run Strong, Stay Hungry. He ran his first marathon when he was 16 and has coached runners of all levels, from beginners to marathoners, high school to masters competitors.
My Stories
How and Why to Start a Run Streak
Young streakers share how they reached the streaking milestones of passing one year and earning their 1,000-day comma—and what it has done for them.
My Favorite Hill: “Mt. Wardian”
Record-breaking serial racer Michael Wardian builds running stamina on an aggressive hill right outside the door of his suburban home.
Every Single Street—Getting to Know a City On the Run
Watch the new documentary, read why Rickey Gates found running every street of his city worthwhile, and plan your own running discovery quest.
Brook’s Bedlam Review: 100 Mile Rundown
The Brooks Bedlam blends a bouncy responsiveness with a subtle stability system to create a sweet ride even for neutral runners.
My Favorite Hill: The Boston Marathon’s Heartbreak Hill
Running up Heartbreak Hill builds strength and speed at the same time for the elite athletes of the New Balance Track Club.
How to Run Your First Race
All the strategies, gear, and tips you need to cross the finish line