The Training Secret for Running Fast in the Heat
Our Sweat Science columnist tries out the heat adaptation protocol used by Oregon runners, and survives (barely) to tell the tale.
Our Sweat Science columnist tries out the heat adaptation protocol used by Oregon runners, and survives (barely) to tell the tale.
As David Roche puts the finishing touches on his Western States training block, here are his top 10 race-day tips designed to help athletes solve this notoriously tricky race.
Despite its individualistic nature, running can actually be the ultimate team sport. We spoke with runners from around the country to understand why their running community matters—and how you can find yours.
The abuse trial for Jakob Ingebrigtsen’s father and former coach, Gjert, has ended, but dangerous power imbalances among coaches and athletes continue. We talk to one survivor about her own experiences and what to look for.
If some running is good, is more better?
The pros who ran Boston's downhills best take us through the course. Expert advice from Des Linden, Ryan Hall and Bill Rodgers.
New data explores the complex links between your apps, mental fatigue, and athletic performance.
Who said you can’t run on vacation? It’s the best way to beat the crowds to Rome’s classic landmarks and hidden gems.
From February 28 until March 29, nearly two billion Muslims around the world observe the holiday by abstaining from food and drink during daylight—including many dedicated runners.
Alyssa Lokits was fatally shot on a run in Nashville. Now, a nonprofit founded in her memory aims to empower women to be active without fear, starting with a 5K on March 8.