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You may have heard mixed-messages about the safety and efficacy of hormone therapy. Here’s what runners should know about the treatment.

You felt fine a day after your long run—so why the heck are you slogging through your easy workout two days later?

After three-plus hours on the treadmill belting out every song on the Eras tour, I can tell you why Swift’s concert training regimen works

Growing numbers of NCAA athletes are inking NIL deals. For some companies, it’s a marketing “lightbulb moment.”

Elite marathoner Mary Ngugi is empowering women and girls through the Nala Track Club, a running camp she established to address gender-based violence

Here’s a look at the gear, tech, and media our Outside Run editors loved last month

Ultrarunner Yassine Diboun found his own unique way to help those in recovery move through darkness together. It’s working. 

Martinus Evans, who goes by @300poundsandrunning on Instagram, didn’t feel at home in the running community. Now, he's on the cover of magazines, has published a book, and is still running—at his own pace.

The most versatile runner on the planet gave us a marathon debut for the ages

Everyone talks about the need for a strong mileage base, but it’s also important to build a solid nutritional base