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If all of today’s carb talk is giving you whiplash, here’s some common-sense advice according to some of the best sports nutrition experts in the field.

Group runs are a blast ... if you can make it there. Neuroscientist Daya Grant explains how to get over the apprehension.

You don’t have to love running to get results. This plan proves it. (If you *do* fall in love, don't say we didn't warn you.)

The 41-year-old legend won the Golden Ticket race into Western States in thrilling come-from-behind fashion, extending a decade of dominance and setting up an unprecedented season.

In 1975, Bob Hall cajoled the Boston Marathon race director to let him onto the start line. Fifty years later, elite wheelchair racing is an integral part of the World Marathon Majors and beyond.

Sure, almost everyone has done a squat, but what makes pistol squats so crucial to runners, why are they so tough, and how should you incorporate them into your strength training?

With off-road grip and durability, this all-new version of a long-time favorite makes it easy to transition into trail running

This high-intensity training method isn’t the fitness “cheat code” of our dreams, but it can still make you faster if you know how to use it.

A curated a one-stop shop to bring you the best deals on running gear from top retailers like REI and Backcountry.

Editor-tested running shoes, apparel, and tech to put a pep in your step this spring and well beyond.