State of the (Trail Running) Union: Eight Takeaways From a New International Survey
The Trail Ultra Project from the University of Central Lancashire just published their findings on a survey of trail runners from over 30 countries
The Trail Ultra Project from the University of Central Lancashire just published their findings on a survey of trail runners from over 30 countries
Run a marathon. Recover mid-flight to another continent. Run a marathon. Rinse. Repeat.
Check out Taylor Dutch's author page.
Check out David Roche's author page.
Check out Brian Metzler's author page.
Cross-country began and grew in the cold off-season, and its world championships are usually held in winter mud and slush. This year, however, will be different.
Beyond setting a world record in the Alphafly, Eliud Kipchoge is credited with helping to create the supershoe
This runner has covered 32 miles every day for nearly three months. She’s not done.
Americans Nell Rojas and Nathosha Rogers train alongside the diligence of Kenya’s best runners
Everything you need to know about motivation, fulfillment, and achievement in this lifetime sport