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One marathoner uses running as a way to thrive with Parkinson’s disease. New research delves into the benefits of endurance training on the neurodegenerative disorder.

The complexity of doping rules in endurance sports can be alienating for fans. But what’s the alternative? 

This ultrarunner and physical therapist sees a common injury patterns in her clients. Here’s what she wishes she could tell us before we get injured

This November we will plank through the month, one day at a time. Consult your abs. Are they ready? Download our guide and plank along with us.

The Mi’kmaq runner and former world record holder will direct this program for elite Indigenous athletes, honoring both athletic talent and cultural heritage

Following basic foot protocol will help keep running injuries at bay and keep feet ready for their most important supporting role. Yours!

Runner and equity advocate Alison Désir discusses her new book, freedom through running, and building a sport with inclusivity for people of all marginalized groups and genders.

Good news: there’s a new generation of super shoes that are cheaper, just as fun, and might be better suited for your running

Runners, step away from the standard push-up. Brace for this push-up workout with 8 different variations to keep it interesting.