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Height is a distinct advantage in the high jump: tall guys don’t have to put as much air between their feet and the ground to get their center of mass over the seven-plus-foot bar. Which is why it’s astonishing that North Carolina native Jesse Williams, 28, is the reigning world champ. At six feet, he’s at least four inches shorter than most of his competition.

Marathoner Shalane Flanagan’s masochistic plan to bring home the gold

How Brother Colm O'Connell became the guru of Kenyan running

It's one of the hottest summers on record—but I still need to get outside and exercise. How can I stay cool when I run?

Dusty Olson has been pacing Scott Jurek since the start of his career—through mud, 130-degree heat and more. Now, Jurek has a book on the bestseller list, and Olsen is finally getting some recognition.