800 Miles with Bears Ears Prayer Runners
Amid a frenzied conversation over shrinking public lands, Native Americans run hundreds of miles to honor—and take back—the land that's sacred to them
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Combating Sore Muscles After A Run
Use these tips to make it easier to roll out of bed the morning after a hard workout
Is There Such A Thing As Junk Miles?
Some experts advocate quality over quantity. Others say the opposite. Who’s right?
Is It Harmful To Heel Strike When Running?
Research says heel striking might not be as dangerous as we've been made to think
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5 Tips for Running Faster
Jen Hudak shares 5 tips on running faster.
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9 Vacation-Worthy Marathons
Pack your bags and sign on for one of our favorite destination races.
These Are the Biggest Track and Field Stories of the Summer
American sprinting, Shelby Houlihan, Caster Semenya. The list goes on.
Why Strength Work Isn’t Enough to Improve Your Running Form
The strongest muscles in the world won't help if they're not activating properly during the running stride
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Mindful Running Tips with Jen Hudak
Jen Hudak shares 5 tips for more mindful running
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5 Tips for More Mindful Running
Incorporating a few simple practices can lead to a more meaningful, enjoyable run