Why Your Upper Back Hurts When Running
Medical experts explain what causes back pain during a run and how to treat it
Medical experts explain what causes back pain during a run and how to treat it
Improve your performance and reduce your risk of injuries with these tips.
The British ultramarathoner is currently on pace to break the trans-American record, but followers of his run are already crying foul
Most days, filmmaker Sébastien Montaz-Rosset goes running in his backyard, which just so happens to be the mountains around Chamonix, France
A now-buff Ryan Hall refers to his former self as “weak” and “underdeveloped,” raising important questions about the health of elite runners
Ultrarunner Mina Guli completed 40 marathons across seven deserts on seven continents in seven weeks
Coach Steve Magness offers some expert advice
These workouts can keep you strong and mobile for that epic comeback.
"When I was a little child, I never imagined there could be so much water in the mist."
Asking a friend to lead tough workouts can pay off on race day