Creepy Decor of the Day: Giant Stickers of Your Favorite Track Stars
Wallstrides is making giant decals of some of the sport’s most popular runners
Wallstrides is making giant decals of some of the sport’s most popular runners
Learning to appreciate a sport that's more fun to do than it is to see on TV
Ankles are foundational for running and ankle injuries aren't as minor as we have been taught to believe
Two-mile repeats serve up a variety of benefits, whatever your training focus
What motivates an amateur racer to rack up thousands of training miles and take on the pain and tedium of marathons and ultramarathons? Sometimes it's about keeping a step ahead of your ghosts.
You've probably been taught to run on soft surfaces whenever possible. Truth is, it doesn't make a difference.
A slow race had some runners questioning just how exciting a pacer-less event is
A cast of promising and interesting characters who are sure to make this year's race a good one
Ultra coaches Eric Orton and Jason Koop on the importance of strength and speed over mileage
Strava shares insights on the courses we know and love