Riding the Indoor Cycle to Become a Better Runner
Why and how runners should add indoor cycling to their training and proven workouts to build strength and speed.
Author
Jonathan Beverly
Jonathan Beverly, Outside’s senior running gear editor, has been the editor of Running Times, shoe editor and columnist for Runner’s World, and author of Your Best Stride and Run Strong, Stay Hungry. He ran his first marathon when he was 16 and has coached runners of all levels, from beginners to marathoners, high school to masters competitors.
My Stories
What Makes Super Shoes Super?
As scientists continue to debate what elements create super shoe magic, what do we know, and what does that mean for how you select your next racing shoes?
Build Mileage Safely, Effectively and Enjoyably Using Switchbacks
Don’t charge straight up the mileage mountain: Why you should alternate increases with plateaus and step-backs.
Why Trail Shoes Will Make You a Better Runner
5 Reasons trail shoes can improve your stride, strength and longevity this winter.
4 Ways to Reduce Stress on Sore Knees
These four strategies will help reduce strain and impact and let you keep running as you deal with knee issues.
Shoe of the Week: Brooks Divide 2
Brooks improves the fit of the Divide, their all-terrain crossover road/trail shoe — and leaves the versatile, no-nonsense ride alone.
Work the Ends to Build Your Training Foundation Higher
Training at race pace only hones your current abilities. You need build the pillars of endurance and pure speed to raise your peak to new heights.
Moving Beyond Pronation Control in Running Shoes
It’s time we broadened our concept of running shoe stability.
8 CBD Sports Topicals to Boost Recovery
If you’re looking to sooth running aches to recover faster from workouts, research shows that topical CBD could be an effective solution. Here's how we felt about these eight CBD recovery rubs.
In Praise of Mid-Day Runs
There's never a bad time to run, but mid-day runs are easiest and have unique pleasures — in one runner's opinion.