Meet the Women Creating a More Egalitarian Future in Running
Five individuals, duos, and groups of women spanning the globe fighting for a new era in running defined by equality, belonging, and empowerment.
Five individuals, duos, and groups of women spanning the globe fighting for a new era in running defined by equality, belonging, and empowerment.
Purrier and Coach Mark Coogan explain the strategy and workouts they use to build aerobic power.
The author of Out of Thin Air lived and trained with Ethiopian distance runners for 15 months and gives us an insider look at their lifestyle and culture.
A new book chronicles a 330 mile run in honor of the Navajo Long Walk.
Physiology journal report reveals how lifetime sub 3-hour marathoners declined less than 7 percent per decade.
For over 10 years, Daniels had been plagued by stress fractures along with Achilles and high hamstring injuries. Here's how and why he finally slowed down to build a healthier running foundation.
We spoke with the world record holder for the fastest 100 miles run on a treadmill to learn how to mind-hack our way to a more enjoyable treadmill run.
As athletes, we tend to glorify discipline, but sometimes it’s necessary to move on to new activities and identities.
How becoming less selfish in our running can help us reclaim our sense of self.
Child phenom Bria Wetch was expected to burn out. She tells how, after some road bumps, she's still getting better 20 years later.