Nathan Martin: My Best Race and How I Achieved It
Martin used modest mileage and impressive lactate-threshold workouts to run the fastest marathon ever for a U.S.-born African American, 2:11:05.
Martin used modest mileage and impressive lactate-threshold workouts to run the fastest marathon ever for a U.S.-born African American, 2:11:05.
Curiosity, resiliency, and spirituality have propelled Sara Hall to unexpected marathon success in her late thirties. She intends to explore her potential as long as she still loves to run.
Little known before this year, D’Amato, 36, has been setting records since June and tells how she trains and races.
Albertson got faster when he decided that “running is easy.” After placing 7th in the Marathon Trials, he's done some crazy training this fall and now he’s aiming for a 2:09.
We spoke with the former University of Michigan All-American and recent XC Town USA Meet of Champions victor about the highs and lows of his running career, and how he’s built resilience.
Bring your comeback questions to this member Q&A on Dec. 9. What can we learn from top athletic comebacks? And how can you stage a comeback in your own life?
Spence was ready to give up on the marathon. Until he turned his training upside down.
Elite runners train hard, even when they can't run many miles as they come back from an injury. 2:30-marathoner Becky Wade shows how as she details a week of her workouts.
Former elite marathoner Tina Muir discusses her experience with disordered eating, the warning signs for RED-S and what to do about it.
Spangler says a balanced training program with key confidence-building workouts, a more relaxed mental approach, and a “finely tuned taper” carried her to victory in the 1996 Olympic Marathon Trials.