Want to Run More Efficiently? Focus on Your Elbows.
Focusing on your arm swing is a quick and effective way to improve your stride
Focusing on your arm swing is a quick and effective way to improve your stride
The second installment of the documentary series on Outside Watch features Thomas Eller’s journey to make history
While incarcerated in San Quentin State Prison, Rahsaan Thomas became a runner, journalist, and criminal justice activist. After being granted a commutation while serving a 55-year-to-life sentence, Thomas began training for the New York City Marathon.
The Sydney Marathon will award a provisional star to Abbott World Marathon Majors Age Group Championship competitors in 2024.
The Sydney Marathon will award a provisional star to Abbott World Marathon Majors Age Group Championship competitors in 2024
Minor enhancements have improved this light and lively max-cushioned everyday trainer
Sure, you may lose a little fitness, but the appropriate rest period supports long-term gains
Those who pursue the craziest endurance races on the planet do it for reasons that make perfect sense
A review of Scout Basset’s new memoir, ‘Lucky Girl: Lessons on Overcoming Odds and Building a Limitless Future’
With snazzy earpieces and screen-toggling app innovations, the largest marathon in the world has never been more tech-forward and spectator-friendly