How Ultramarathon Coaches are Changing the Sport
A look at how training has changed from the early days of the sport to the record-setting landscape of today
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Hip Joint Dysfunction in Runners: Causes, Solutions, and a Return to Pain-Free Movement
Labral tears are an increasingly common running injury. Three elite athletes with firsthand experience weigh in on all the essentials for recovery.
Our Editors Recount Their Spooky Running Stories
Have you had freakier encounters on a run than these? We doubt it.
Solving the Appalachian Trail Puzzle
Kristian Morgan set a new southbound FKT on the Appalachian Trail, but he’s not done yet
What Does It Mean to Be a Super Shoe “Hyper Responder”?
Not all super shoes boost performance equally, and slower runners may not see the same benefits as faster ones
24 Hours with One of the World’s Best Marathoners
As the 2023 Boston Marathon winner and Olympian Hellen Obiri puts final touches on her build for the NYC Marathon, she’s aiming to become the seventh woman ever to win two majors in one year
I Run in the Morning with Nothing But Coffee in My Stomach. Is that Bad?
Portland, Oregon-based endurance nutritionist and elite mountain athlete Alex Hasenohr dives into the world of coffee, the gut, and running performance
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Aumenta la velocidad con la recuperación
Entrenar duro trae el éxito, pero sólo si lo equilibras con la recuperación
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La guía simplificada del speedwork
¿Quieres ser más rápido? Añade estos ejercicios de eficacia probada a tu plan de entrenamiento.
Meet the Fastest Trail Running Couple in America
Eli and Tabor Hemming are having a banner year in the short-course trail running world, but the Golden Trail World Series finals might be their ultimate test