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New Balance maxes out the max cushioning running shoe in a model for those who never ever want to feel the ground.

Professional runner Stephanie Bruce breaks down those magical mileage numbers to hit before running a race.

In Episode 13 of the Endurance Podcast, host Ian Sharman talks with elite athlete and trainer Renee Metivier about the best types of strength training for runners and how to fit strength work into your training plan.

The mile race is the perfect drama — to race, to watch, to relive — as these trackside accounts of unforgettable showdowns throughout running history reveal.

To race the perfect mile, a runner needs to possess an equal balance of strength and speed. Follow this 8-week, race-specific training plan to develop both and run your PR.

The Bowerman Track Club rookie reveals some of her favorite workouts (and the toughest ones, too).

This challenging interval workout is perfect for sharpening road warriors to run the mile, or just to keep you in touch with speed.

Coach Carl talks through what to do in the days leading up to a race, and explains race-day strategies.

Your training as a runner extends far deeper than the workouts you do. The best athletes think about every aspect of their lifestyles (even the oatmeal).