Merrell Antora Review: 100 Mile Rundown
The Merrell Antora is an affordable, comfortable and stable trail shoe for women that provides exceptional protection from tough terrain.
The Merrell Antora is an affordable, comfortable and stable trail shoe for women that provides exceptional protection from tough terrain.
Why we name, talk to, and occasionally kiss our gear
Maximize your long runs by adding progressive surges, a training secret from the legendary coach of Bill Rodgers and the Greater Boston Track Club.
Olympian Dathan Ritzenhein shares the training patterns he uses to maximize long runs during every phase of the training year.
In the Hansons' system, tempo runs are designed to internalize marathon pace, one of the most difficult training components for runners to learn.
In 'A Long Day Out,' the viewer follows Kilian Jornet on a 56-hour adventure through his home mountains in Norway
They're exploding in numbers and having a massive impact on our favorite trails, yet the short-shorts crowd almost never pitches in when it comes to trail work
Lindsay Flanagan details the hilly long runs she did to build the strength and speed that got her 9th at Boston.
Running with a group is the best way to train.
The keys to maximizing performance in this decade: establishing good routines, taking training risks, and finding your group