Running Your Best in Your 30s
Lay down good habits now for healthy, injury-free running well into the future
Lay down good habits now for healthy, injury-free running well into the future
Improve your stability, strength and running stride by doing a wide variety of single-leg squats.
An inspiration for many, Grunewald showed that it was okay to struggle
A dozen well-known running writers describe how running helps inspire ideas and shape their articles and books.
The history of the oldest women’s-only race is the story of progress, but also of missed opportunities
Masters runner Pete feels your pain, and coach Magill gives sage advice on dealing with achilles injuries and treating recovered stress fractures.
In 'Running to the Edge,' a new book by New York Times sports editor Matthew Futterman, we learn the fascinating backstory of Bob Larsen, the man who coached Meb to glory
HOKA's Carbon X is the “Chutzpah Shoe” of ultradistance road running: Aggressive and punchy, an audacious companion for long, stable, cushioned yet efficient efforts.
This is a recap of the Nine Trails 35-miler in Santa Barbara, California, showcasing some of ultrarunning's top talent
From Black Diamond, 'Nolan's 14' chronicles runner Joe Grant’s FKT attempt at the film’s namesake trail