The Top 5 Moments From This Past Weekend’s Olympic Trials
Check out Joe Spring's author page.
Check out Joe Spring's author page.
The Olympian on beating Bolt and how he came back from his doping ban
Born with scoliosis and a left foot that toes out, the running legend focused on distance, where length could forgive injury, fatigue, bad form, and illness. In an ultra, the most important thing is your mind—and your willingness to push on.
I'm looking for a way to determine how fast I should be running.
Our quadrennial celebration of idealized human form and physiology discomforts at least one rehabilitation physician like a tight pair of slacks. Do the Olympics end up ranking people, or their bodies?
Pounding pavement can leave you cramped after a hard run. These four stretches will remedy those tight hips, calves, and IT bands to keep you going.
I know that conventional running shoes lose their bounce and cushion over time, leaving you open to injury. Should I be worried about the same sort of deterioration with my treadmill?
My Vibram FiveFingers and Merrell Gloves are so different from the traditional high-drop running shoe that it can be hard to figure out when to turn them in
In Bekoji, Ethiopia, running is more than just recreation. It's a kind of work, a way of earning money and of contributing to your family.