5 Reasons Why You Bonked Even Though You Fueled
A sports-certified registered dietitian explains what went wrong when you bonked during your race, and how to fix it with proper running fuel.
A sports-certified registered dietitian explains what went wrong when you bonked during your race, and how to fix it with proper running fuel.
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Race leaders Jess McClain, Emma Grace Hurley, and Ednah Kurgat were taken the wrong way with less than a mile to go. And the running community lost its way right after them, Allison Mercer argues.