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The International Olympic Committee just came out with an update on Relative Energy Deficiency in Sport (or RED-S)—and endurance athletes are firmly in their crosshairs.

Learn how to prevent bruised toenails—and how to hide them with nail polish as they heal!

Don’t let frozen ears and fingers ruin running in a winter wonderland

Because having cold hands or head on a run is no fun

‘Tis the season to score amazing deals on running shoes, apparel, and accessories

We just got back from The Running Event Trade show, where we saw hundreds of shoes that will drop next year. Here are the racing, road, and trail models setting the tone for 2025.

Because there is no such things as bad running weather when you have the right gear

Trail Sisters founder Gina Lucrezi just won a seat in local politics. Here’s what she’s learned about fighting for change on and off the trails.

Whether you forgot to train or signed up at the last minute, we’ve got you covered with quick, effective training tips to get you ready for your Thanksgiving race

There’s no precise answer, but there are cues to find out what’s best for you