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Race pace is the key to successful training and racing. Learn how to calculate it, understand what it feels like, and know when to adjust for optimal performance.

Adidas finally unveils the long-anticipated Adizero Adios Pro update—was it worth the two-year wait?

If you feel like you need to blow off some steam, these four methods will make your miles more effective.

From visibility concerns to navigating uneven terrain, running in the dark poses real challenges—but we have solutions

Dr. Jeffrey Sankoff looks at a new study that looks at static stretching versus foam rolling for flexibility

It's the world's biggest marathon and the course is notoriously tough, but just getting there is also pretty challenging

The shoes officially debuted at the Paris Olympics, where On Athletics Club runner Hellen Obiri earned the bronze medal in the women's marathon

Adidas and Nike claimed the victories, but Puma was the top brand and its Deviate Nitro Elite 3 edged out the Nike Alpahfly 3 and Adidas Adizero Adios Pro 4 as the fastest shoes among the top 20 men and women

Early November Deals: Get a new pair of Nike Pegasus 41, Asics Novablast 4, Brooks Adrenaline GTS 23, or Saucony Surge 3 for up to 50% off

Feeling New York City Marathon FOMO? We have the news, interviews and insder info to help you feel like you were there.