Getting Better in the Second Half: How I’ve Applied a Runner’s Negative Split Strategy to Life
I came to running out of desperation, but I have stayed because of the many life-changing benefits it continues to bring to me.
I came to running out of desperation, but I have stayed because of the many life-changing benefits it continues to bring to me.
Running with your dog can be a great way for you both to get fitter and faster. Here’s how to get started.
Some athletes swear by ice baths, infrared saunas and deep tissue massage. For this Catalan trail running and mountaineering icon, the secret to two decades of record-breaking performances is much simpler.
Our initial wear-testing reveals that the innovative Glycerin Max delivers a plush feel that doesn’t compromise stability or its smooth-rolling ride
Keep your dog by your side—and track her down if she wanders off—with these GPS-enabled smart collars.
For a month I tried all the most popular non-alcoholic booze options so you don’t have to, and let’s just say it was a very temperate June
After a record number of qualifier entry applications for next April’s race, age group qualifying standards for runners ages 18-59 will get 5 minutes faster for the following year
Coaches, training plans and apps vary greatly about how long your longest training runs need to be, but how you feel is a key factor.
Whether you're training for 10K, half marathon, or a marathon, our experts recommend these sessions for the fall season
Warming up your body is good, but there's now evidence that warming up your mind could be just as important. Get your mind ready to go with these evidence-backed pre-race routines from neuroscientist Daya Grant.