Surprising Ways Running Benefits the Brain
Running may deliver benefits to the brain that extend far beyond that post-run high
Running may deliver benefits to the brain that extend far beyond that post-run high
Throughout July 16th and 17th, you can score amazing deals on running gear during Amazon's biggest sale event of the year, Prime Day.
Training for maximum velocity is essential to run your best. These four key exercises will improve your power and speed.
The queen of the 100 meters is finally going to get the chance to run for Olympic glory. Here’s what you need to know as the 24-year-old American superstar goes for gold at the Paris Olympics.
These fun, coastal running events are known for their scenic courses, festive atmospheres, and vacation-worthy destinations
Check out Kylee Van Horn RDN's author page.
One of our editors loves these shoes for logging miles so much, she wore them down the aisle on her wedding day
It's Dauwalter's third straight course-record win, while almost 49-year-old Pommeret nailed the grueling 100-mile event on the first try to take down Kilian Jornet's course record
Typically eaten with boiled eggs, bacon, cheese, or greek yogurt, bakardan is a staple for Macedonian trail runners
After recovering quickly from the emergency surgery on July 5, Miller was hopeful to start the 100-mile race through Colorado's San Juan Mountains