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We provide core strengthening tips that'll help you avoid the aches and general discomforts that come from having a weak pelvic floor

Never run unprepared again with these must-haves stocked in your car

Running lessons that have served me long past graduation, and can serve you, too

Featuring ample cush and breathability, this lightweight everyday trainer can do it all

Trifecta supports athletes—including you—by delivering nutritionally balanced meals, providing science-backed coaching, and fostering community support

Jeremiah Maestre exited the boxing ring and entered the Sahara Desert for the fabled 160-mile stage race

Amid an online harassment campaign in the wake of Kelvin Kiptum’s tragic death, the greatest marathoner of all time finds a way to believe as he prepares for his fifth Olympic games

Put some pep in your marathon or half marathon step with these higher-intensity workouts from three elite run coaches

In its second year, the 75-mile Hollywood to the Sea relay’s finishing teams were comprised entirely of women

The true meaning of home field advantage