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Whether you want to PR or just finish, this training plan can help you jump from a 5K to a 5-miler. Here's how to choose the proper effort.

Just because some (male) pro runners fast (occasionally) before (some) runs doesn’t mean everyone should. A sports nutritionist weighs in.

After self-surrendering to federal prison, P.G. Sittenfeld got a cheap pair of sneakers and started lapping the hard prison yard. He couldn’t have predicted what would happen next.

Here’s how elite runners are rewriting the sponsorship playbook (with help from unexpected places).

It’s so quick, easy, and convenient, and the options have come a long way. Here’s our favorite instant oatmeals for training and racing.

The living legend will attempt to summit the 67 (give or take) 14,000-foot peaks in the contiguous U.S. In one push.

Follow this marathon training plan if your goal is break the 4-hour mark on race day. Plus, tips for runners who are not confident they are there yet.

A pediatric orthopedic surgeon explains the importance of the right running shoes for kids and we list 15 top picks for kids from elementary school to high school.

You’re ready to run more, but not sure how to do it safely. Running coach Greg McMillan outlines three tenets to safely run longer.

Thank God we conquered the Herculean task of figuring out how to watch the U.S. track and field outdoor championships, the national qualifier for the world championships in Tokyo. It was the stuff reality TV show dreams are made of.