Sad About Your Race Result? Here’s 5 Ways to Move On.
The mental anguish is real. Experts offer advice for coping when you fail to meet your goals
Author
Erin Strout
My Stories
A Runner’s Guide to Making Whole-Grain ‘Superhero Muffins’
Superhero muffins are chock full of nutritious ingredients and ideal for a pre-run breakfast or a post-run snack
Grant Fisher Signs With Grand Slam Track: “A Year to Bet on Myself”
After winning two Olympic bronze medals in Paris, Fisher is eager for a stacked 2025 racing schedule, yes, the unprecedented prize purse, and upgrading his hardware at the world championships
“I’m Suffering With You.” Olympic Champ Matthew Centrowitz and Keira D’Amato Going for Marathon Magic in Chicago
Centrowitz, the 2016 Olympic 1500-meter champion, is planning to go the distance with his long-time friend and former American record holder before his life takes a couple of big turns
3 Speed Workouts to Make Your Fall PR Dreams Come True
Whether you're training for 10K, half marathon, or a marathon, our experts recommend these sessions for the fall season
4 Reflections After 50 Years of Title IX
The landmark legislation has had a profound impact on gender equality. But it hasn’t fixed everything—and future equal opportunity isn’t promised.
Splits: U.S. Distance Running Continues an Alarming Lack of Coaching Diversity
Nearly all of the American pro training groups are led by white men
The U.S. Olympic Trials Marathon at a Crossroads: Can the Beloved Event Survive?
Plenty of athletes and fans say the Olympic Trials Marathon is their favorite, but it’s also a money-losing labor of love with an uncertain future
Becoming a Master: Goal Setting for Female Runners After 40
Our lives go through some big changes as masters-age runners. Here’s how to stay motivated and inspired to reach new goals.
Des Linden In Her Masters’ Era: ‘I’m Glad I’m 40’
The 2018 Boston Marathon champ is happy to shake up her goals as a new masters competitor after setting the American Record at the Chicago Marathon