Keira D’Amato’s Essential Workout
This classic run workout is the elite's favorite.
This classic run workout is the elite's favorite.
Curiosity, resiliency, and spirituality have propelled Sara Hall to unexpected marathon success in her late thirties. She intends to explore her potential as long as she still loves to run.
The key to a lifelong enjoyment of running is to start out gradually. Here’s how to safely build to 30 minutes of continuous running.
Amid anguish across the country, runners opened discussions and made their miles more meaningful on Global Running Day this year.
Alison Désir gives her perspective and advice on what runners can do to become better allies in their communities.
Ski mountaineering, or skimo, is a proven way to enjoy the snowy months while building strength and fitness.
34-year-old Eliud Kipchoge ran 26.2 miles in 1:59:40 on a tree-lined avenue in the heart of Vienna Saturday morning, surrounded by pacemakers and cheering crowds.
U.S. women runners are on fire right now. Why are most of them coached by men?
Ahead of the Boston Marathon, three of pro running's female giants discuss the country's chances (they're very good) of finally ending a 33-year dry spell
International federations are putting quotas and policies in place to encourage gender parity at the highest levels. How much change will come of it?