Erin Strout

Women don’t stop training after age 40, so why aren’t we openly discussing how to adjust and adapt as our bodies go through seismic shifts?

Welcome to midlife mayhem, a special time in life nobody wants to talk about.

The world silver medalist’s memoir, ‘The Longest Race,’ lays bare why female athletes may never realize their full potential under systems still rife with inequity, abuse, and harassment

After an extended break from competition, the masters champ has already broken a world record on the track this year. Here are four strategies she uses to run forever.

A personal rant turned into an education. Here’s why so many running bras have those removable pads that you lose in the laundry, plus 10 of our favorite bras that don't have them.

After missing the Olympic team for the first time in her career, America’s most-decorated 1500-meter runner is making a leap to the 10 miler on September 12.

What is “differences of sexual development,” and how do the rules affect women’s track and field? Here is a brief explainer.

Elise Cranny, 25, won the 5,000 meters at the Olympic Trials to make the Tokyo Games, and has qualified for the finals. She got there by celebrating every step forward.

The 2016 Olympian in the 10,000 meters likes to compare her progress over the course of a training cycle with some 300-meter intervals. Here's how you can try it, too.

After disappointment at the Olympic Marathon Trials, Emily Sisson took time to examine her weaknesses.