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This viral social media movement focuses on consistency over intensity, and it might help you recommit to a running routine

Ankle injuries are common in trail running, here’s how to prevent them.

Entrepreneur Brittany Katz is changing the norms of the running retail business.

Time for a six-month check-in! Here’s what the data says about how athletes are sticking to their goals in 2023.

The boat people volunteers who shuttle runners across the American River at mile 78 on the Western States 100 Mile Endurance Run have seen it all

From humble beginnings to advanced fabrics and plates, what a strange trip it’s been.

Follow elite mother-runner Neely Gracey as she prepares for her third Olympic Marathon Trials—and offers advice on reaching your own running breakthrough

Athletic taping methods can help minimize pain and assist with healing for existing injuries when done correctly.

You can boost performance by tackling heavy blocks of training—if you avoid excess fatigue. Here’s how to walk the line.

Alpacka Raft’s featherweight Ghost is changing the game for multisport enthusiasts