Why Is YouTube Obsessed with Running Marathons on Zero Training?
Social media influencers have started a trend of posting videos of them running long distances without training. Here’s why the science says it’s probably not a great idea.
Social media influencers have started a trend of posting videos of them running long distances without training. Here’s why the science says it’s probably not a great idea.
We traveled to Los Angeles to Strava’s exclusive event of panels and announcements. Here were some of the essential things we learned about where the tech giant is headed.
The New York-based upstart apparel company’s community ethos isn’t just for show
Come meet the partners of elite women runners and get a glimpse into how they support their faster halves
Come meet the partners of elite women runners and get a glimpse into how they support their faster halves
Christine Yu makes an argument for a sports system finally designed with women in mind in her new book Up to Speed.
To build endurance as a runner is to build “capacity.” But what does this look like? Strength running coach Jason Fitzgerald explains.
This Mental Health Awareness Month, here are some of our favorite articles on running and the brain, as well as expert advice on how you can master your mind to enhance training, boost recovery, and become a happier runner.
Fearing racial violence, the Colorado trail runner turned to her network of athletes. Their support helped her move forward with pride.
The former elite marathoner is intent on helping other athletes avoid RED-S, the condition that foiled her elite running career