Don’t Skimp on Marathon Recovery
Sure, you may lose a little fitness, but the appropriate rest period supports long-term gains
Sure, you may lose a little fitness, but the appropriate rest period supports long-term gains
Those who pursue the craziest endurance races on the planet do it for reasons that make perfect sense
A review of Scout Basset’s new memoir, ‘Lucky Girl: Lessons on Overcoming Odds and Building a Limitless Future’
With snazzy earpieces and screen-toggling app innovations, the largest marathon in the world has never been more tech-forward and spectator-friendly
A look at how training has changed from the early days of the sport to the record-setting landscape of today
Labral tears are an increasingly common running injury. Three elite athletes with firsthand experience weigh in on all the essentials for recovery.
Have you had freakier encounters on a run than these? We doubt it.
Kristian Morgan set a new southbound FKT on the Appalachian Trail, but he’s not done yet
Not all super shoes boost performance equally, and slower runners may not see the same benefits as faster ones
As the 2023 Boston Marathon winner and Olympian Hellen Obiri puts final touches on her build for the NYC Marathon, she’s aiming to become the seventh woman ever to win two majors in one year