Two Elite Runners Wrote the Book on Longevity in Women’s Distance Running
In their recent release, Molly Huddle and Sara Slattery push back against conditions that curtail the running careers of young women, with stories from 50 who’ve made it
In their recent release, Molly Huddle and Sara Slattery push back against conditions that curtail the running careers of young women, with stories from 50 who’ve made it
In this excerpt from his new book ‘Running Throughout Time: the Greatest Running Stories Ever Told,’ Roger Robinson surfaces an incredible bit of sports history: the Great Marathon Derby of 1909.
The ultrarunning multi-world-record holder talks about sustaining longevity and the biggest thrill of her illustrious career
Runners typically focus on their foot strike, cadence, or stride length when they are thinking about their running form, and while running is a leg-dominant activity, your arm swing also plays an important role in your running economy and pace.
It’s time to loosen up—a strained pelvic floor can leave you vulnerable to injury.
Fastpacking is rapidly growing as more runners discover the liberating feeling of carrying everything you need on your back.
What motivates someone to run more than 3,000 miles around a block in Queens, New York? Transcendence.
With input from its elite athletes, Under Armour built a new kind of trainer—without a rubber outsole—that blurs the line between speed and comfort
The fell runner from the UK came to the sport relatively late, but she seems to be making up for lost time
Follow our 12-week, effort-based plans to achieve your half-marathon goals and have a great race experience