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Make the 45 minutes you spend on the treadmill really count.

Three pro tips to restore your childlike joy of running fast and make speedwork more enjoyable and effective

These days I can break a record while finishing last. Some say they find me inspiring, but I often feel like a decrepit but willing old dog who gets a pat when he tries to chase his ball.

If you've ever wondered why your heart rate is high, even on easy runs, here's why you may be feeling a rapid beat—and when to worry about it.

Maximize your time spent on 'Satan's sidewalk' with this fiery 45-minute workout.

From route creation and trail research to offline data access, Gaia GPS helps everyone from navigators to professional mountain guides achieve safer, better-planned trips. 

Expert advice for lacing up and running bold in the cold

A personal rant turned into an education. Here’s why so many running bras have those removable pads that you lose in the laundry, plus 10 of our favorite bras that don't have them.

The case for an event that’s somewhere between the Boston Marathon and the Olympic Trials