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The unexpected sports expertise of elite runners and why they value their other athletic pursuits.

Three things you should, and two things you should not emulate from your favorite professional runner’s social feed.

Training in the African running powerhouse of Ethiopia may look completely different, but their practices reflect universal principles you can use.

It's one of the more common injuries among runners. Here's how to deal with it fast.

We round up 7 of the top new trail shoes available in 2021, showcasing a wide variety of rides to match your favorite trail terrain and running style.

The new Nike Pegasus 38 lives up to the shoe’s legacy as a comfortable daily trainer for any pace, with a new fit like a well-used baseball mitt.

Fine tune your training efforts by learning the specific ways each type of workout — steady state, tempo, VO2 max — should feel.

Whether you prefer to run three days a week or up to six, you'll be ready to toe the line in 12 weeks.

Here's the lowdown on running’s best (unkept) secret training tool.

In our final segment of this series, we spoke with three sports psychologists about how to prioritize mental health alongside physical health.