7 Instant Coffees You’ll Actually Want to Drink Before a Run
Traveling no longer means you have to suffer through horrible hotel coffee. We tested the gamut to find the brews that pack a boost, not a stomach ache.
Traveling no longer means you have to suffer through horrible hotel coffee. We tested the gamut to find the brews that pack a boost, not a stomach ache.
Even as marathon and half marathon participation booms, cardiac arrest rates stay low, and survival rates have more than doubled since 2010.
Learning how to fuel before, during and after runs will keep you healthy and lead to enhanced performances.
An injury can derail your training and disrupt your race schedule. But with adequate prevention, you can keep your running on track.
“You’ve gotta have good friends,” the dark-horse rookie said after setting the course record. “That’s my biggest takeaway.”
If you're looking for a race with charm, adventure, or an element of fun, we've got you covered.
As runners push the limits of carb fueling during races, nutrition brands are responding with drink mixes that pack up to 100 grams per serving. Will these elixirs bring new life to your running?
From inflammation to oxidative stress, a new study illuminates how your training routine could be messing with your skin’s glow, and you might not even realize it.
The editors of Outside Run have trawled the internet to find the best 2025 Memorial Day sale deals on running gear that we actually use (and like). We present our 11 favorites.
A sports psychologist explains why a curated playlist could make you faster—and breaks down key tracks from Lord Huron guitarist, Tom Renaud’s, personal running playlist.