Prevent Perma-Stink, Banish Bottle Mold, and Other Hygiene Hacks for Runners
When it comes to taking care of your running apparel, gear, and yourself, best practices aren’t always intuitive. Here are our top tips.
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Clear Protein Is the Latest Trend. But Is It a Better Option for Runners?
Chuggable protein without the clumps? You better believe it. Clear protein is a trendy, fruity alternative to regular protein powder with less fat and carbs. A sports dietitian weighs in on the benefits and downsides, so the right choice for you is a little clearer.
Looking for an Untapped Winter Trail Running Escape? Arkansas, Yes Arkansas.
No hype, no Instagram circus, winter here is raw and wonderfully intimate, local runner and author Allen Kenneth Schaidle says. He shares where to run, stay, and eat in the Ozark and Ouachita Mountains.
How to Eat for Your Next Marathon Training Block
A registered dietitian offers some high-quality marathon nutrition options.
What’s a ‘Good’ Half Marathon Time? Here’s What the Latest Data Says.
We analyzed 1 million half marathon results from across the U.S. to help you see where your best time stacks up.
When Did Run Club Become a Runway?
High-fashion running wear has made its way onto the roads, tracks, and trails. Is it worth it?
Nice Côte d’Azur by UTMB: How to Watch, Race Guide, and More
The UTMB World Series returns to the French Riviera for six races from the mountains to the sea.
Pilates Is the Worst. Here’s Why I (and Other Runners) Should Do It Anyway
Pilates is still winning over new devotees. Here’s why it works—and three moves every runner should try.
How David Hedges Retook the Nolan’s 14 FKT in Style
“It’s the hardest thing I’ve ever done, by far,” he told us after battling through winter conditions to shave 10 minutes off the record set by ultrarunning legend François D’Haene.
Keira D’Amato on How Her First Win as a Mom Reignited Her Competitive Fire
“Somehow, by the time I reached the bottom of the final slope, I found myself in first place for women. I couldn’t believe it—and also couldn’t believe how much I was hurting.”