My Favorite Hill: Benhill Road Variations, St. Paul, MN
Minnesota coach Dennis Barker gets creative on a crescendoing hill with a curve, marked 100m segments, and snow-melting southern exposure.
Minnesota coach Dennis Barker gets creative on a crescendoing hill with a curve, marked 100m segments, and snow-melting southern exposure.
This limited edition, zero-drop, lightly-cushioned racing flat fits like a featherweight slipper and is designed with marathons in mind.
Runner Dylan Bowman recounts a harrowing tale in which he faced off with a yellow Lab in the midst of a 100-mile race
Dathan Ritzenhein shows how strength training for running needs to be strategic, individualized and modified over time.
The new running standards are ridiculously complex. Here's what that means.
The trailer for Running Home, a new memoir by Katie Arnold
One of the simplest—and most effective—paths to preventing running injuries is to sandwich each run with targeted exercises.
Record-breaking serial racer Michael Wardian builds running stamina on an aggressive hill right outside the door of his suburban home.
Watch the new documentary, read why Rickey Gates found running every street of his city worthwhile, and plan your own running discovery quest.
‘Grit,’ from Camp4 Collective and Jaybird, profiles the Black Roses—a New York City–based running crew