Three Hip Abductor Exercises for Every Runner
Target the hip abductors with these exercises to improve your stride, prevent injury and increase your running performance
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Top 10 Running Myths Debunked
Conventional wisdom about running contains a lot of falsehoods. This is the truth behind the top 10 running myths.
Want To Recover Faster From Running? Start Swimming
Studies show jumping in the pool may be more effective than rest to help you bounce back between running workouts
What’s Next for the Marathon in 2019
More fat shoes, farewell to Flanagan, and the continued dominance of Kipchoge
How to Be a Happier Runner
Don’t compare yourself to others, and embrace the slog
When Your Body Says No
A lifelong runner and outdoor athlete is hit with a mysterious physical breakdown. Once the engine starts to fail, what happens to the mind?
How Camille Herron Set a World Record and Beat All the Men
Catching up with the newly-crowned 24-hour racing champion
Here's Why You Should Go for a Run with Your Therapist
A wave of psychotherapists are treating patients by running with them
This Kenyan Marathoner Is Bringing Electricity Back to Her Community
In 'Run Home,' Kenyan marathon runner Jane Kibii shares how she stays connected to her family in Moiben while she trains in California.
The Best Holiday Fun Runs
From New York to Phoenix—and from 5 kilometers to 500 miles