We Found an Ultrarunner Who Loves the Treadmill
The coach, NOLS employee, and professional ultrarunner attributes part of her success to her hectic schedule
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3 Kick-Ass Treadmill Workouts To Get You Through Winter
Use the following three workouts as inspiration to burn a little rubber this winter and improve your speed, stamina and strength.
Emily Sisson Will Outrest and Outrun You
In advance of her marathon debut, we spoke to Sisson about racing, recovery, and what it’s like to have Molly Huddle as a training partner
The 10 Best Apps for Runners
Get workout tips, find new routes, or make the most of your rest days with these run apps
Plyometrics For Runners
How explosive plyometrics will make you a faster runner, and nine exercises to build your bounce
The Most Shocking Medal in Burundi's Running History
‘The Runner’ features Charles Nkazamyampi's return to his home in Burundi to mentor kids in need of support
Why Western States Is Heralded Among Ultrarunners
The Western States Endurance Run is one of the most iconic ultramarathons, but it hasn’t always been that way
Overtraining: Why It Happens, How To Spot It, & How To Dig Yourself Out
More than half of all athletes will overdo it at least once in their running career. Use these tips to recognize subtle signs that you're approaching overtraining.
It’s Time to Stop Romanticizing the Olympics
2019 has already been an eventful year in doping news. If the Olympics don’t care about clean athletes, why should we care about the Olympics?
The 3,100-Mile Run Around the Block
There are a lot of tough endurance races, but the hardest one of all might take place on a single block in Queens, New York