Should I Run a “Training Race” During My Marathon Build?
Racing something shorter like a half marathon can break up marathon training while also dialing everything in for the big day—with some caveats.
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Volcanoes, Glaciers, and Rare Animals: This is the Next Trail Racing Hotspot
Come for the epic scenery, stay for the hospitality at these 11 epic races across Central and South America and the Caribbean.
The 10 Best Running Stretches
These best 10 active stretches from physical therapist Gerard Hartmann are the essentials every runner needs to keep healthy and efficient.
Remodel Your Muscle Fibers for Distance Running
Distance runners are made, not born. That’s good news for everyone training for the 5K to the marathon.
When in Rome, Do as the Runners Do
Who said you can’t run on vacation? It’s the best way to beat the crowds to Rome’s classic landmarks and hidden gems.
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First Look: Altra’s Lone Peak 9
Altra’s bestselling trail runner is back and better than ever
Tenerife Bluetrail by UTMB 2025: Start Lists, Race Guide, & How to Watch
The UTMB World Series turns to the sandy beaches, lush laurel and pine forests, and barren volcanic peaks of the most dramatic Canary Island.
Taking a Break From Running? Here’s How to Stay In Shape.
Not long, but you can maintain your fitness level with minimal workouts.
The Stuff That Will Get Me Through the Antarctica Marathon (Hopefully)
Writing from a boat anchored off the coast of Antarctica, correspondent Nick Busca breaks down what he’ll use to run in the entirely unique conditions of the least-inhabited continent on the planet.
The Fastest Way to Get Faster? Start Caring About Lactate Threshold.
New runners will benefit greatly from training at this effort. Here are four ways to test your lactate threshold and how to improve it.