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Every woman is different, but the phases of the monthly cycle are all similar—here's how they affect your running

Run, but not from the law.

In recent years, the evidence has mounted in favor of forefoot running, but a new study suggests that the average runner should rethink his stride.

While most Americans probably can’t even imagine running 200 miles, a contingency of runners is eager to go the extra distance. So what will it take to make the endurance craze stick?

In times of national crisis, America sees a boom in distance running. But why?

You’ll have no trouble keeping up (online) with these highfliers

The future of fitness tech is here. And it’s dystopian.

Exercise hasn't always been the key to fitness and health. And for good reason—you need movement, not a running regimen to stay healthy.