The mastermind behind CrossFit Endurance says the best way to train for a marathon is to run less and torture yourself more in the gym. Christopher Solomon laces up for a whole new level of pain.
Check out Joe Spring's author page.
Even endurance athletes can score performance gains with high-intensity interval training. Here's how to do it.
Can high levels of endurance training lead to irreversible heart damage? A new report is giving athletes panic attacks.
Maybe you should get a checkup before you go the distance
Check out Elizabeth Eilers Sullivan's author page.
What's the best way to get to know a new city? Put on your sneakers and move.
I heard that people are shorter after running a marathon. Is that true?
Everything you need to get started in winter’s most underrated endurance sport
Shaun Martin, a Navajo cross-country coach from Chinle, Arizona, uses running as a powerful motivator for high school students who yearn for opportunities beyond the reservation. But make no mistake: these kids race to win, and they usually do.