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A quick and easy guide to making the switch

Thinking of making like Forrest Gump? Here's a guide to help you plan the ultimate pedestrian road trip.

A quick guide to running in the woods

Only 2 percent of people who toe a marathon starting line will break 3 hours. As Matt Skenazy found out, joining that club isn't easy.

Finish one of these nine races, and everything afterward will seem like a neighborhood fun run.

I’m racing the Leadville Trail 100 this August. I live at sea level, so I’m thinking about renting an altitude tent to get ready. I’ve read mixed reviews so far about their effectiveness. Do altitude tents really work?

Ellie Greenwood, winner of the 2012 ­Western States 100-mile Endurance Run, on balancing big miles with a day job.

An ultramarathon isn't just a race: It's a windy, rocky, leg-trashing trail to self-enlightenment. Get ready to run your first 50-miler with tips from our ultra experts, plus nutrition advice and a complete 20-week training plan.

Runners are stubborn. It’s what gets them out the door every day, logging miles, and chasing goals. It's also why they make the same mistakes over and over again. Don’t be that guy.

It may sound cheesy, but Katie Arnold swears that watching reality TV’s original singing competition has helped her win ultramarathons—and that if you’re willing to pay attention, it could help you, too