Are Weak Hips Limiting Your Running? Take These Tests to Find Out
Plus a PT-designed strength plan to improve your performance and stability
Plus a PT-designed strength plan to improve your performance and stability
Get out of a funk and find your motivation with these runs
New year = new goals! Get ready to run PRs with these running training plans and tips.
Why this humble sandwich is actually an incredible snack hack for runners
After discovering ultrarunning while working as an auto engineer in Germany, Wataru Iino dreamed up the adventure of a lifetime that, if all goes to plan, will take him five years to complete
This challenge can help you meet your fitness and running goals this year.
New models from Adidas, Brooks, Hoka, On, Puma, and Saucony highlight a speedy new crop of racing and training super shoes
Marathon training can be overwhelming, but some things just aren't worth the stress
Need new workouts, fueling advice, training plans, or input about your fitness? We had you covered with these articles in 2024.
We wear-tested and raced in a lot of running shoes this year. Here are the top articles we published about shoes and gear in 2024.