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Answering all your questions about carb-loading, like when, what, and how much?

Not all trail races are created equally: 22-year-old collegiate trail running champion Stuart Terrill learned the very hard way at the U.S. Mountain Running Championships last summer

The running gear of our dreams...that we would never actually ask for

Not hitting your splits in a workout, or even missing your goal in a race, can make you a stronger runner

If you want to up-level your running, here’s how to get a jump on the new year

The cold never bothered you anyway—after trying these winter training hacks

When she's not studying the effects of climate change, Clare Gallagher has won many of the most prestigious ultrarunning races in the world. Neither prepared her for this five-day stage race through a land as grand as it is precarious.

Crush your marathon goals with a personalized training plan, runner-specific strength workouts, and dedicated one-on-one coaching support

Sometimes the best present a runner can receive is an experience…with you by their side

Yes, you can run while you have one—just make sure you bring your water bottle along