For People Who Absolutely Hate Running: A 5K Training Plan
You don’t have to love running to get results. This plan proves it. (If you *do* fall in love, don't say we didn't warn you.)
Author
Matt Fitzgerald
Matt Fitzgerald is an award-winning endurance sports journalist and bestselling author of more than 20 books on running, triathlon, fitness, and nutrition, including Racing Weight and Run Like a Pro, (Even If You’re Slow). An experienced running coach and certified sports nutritionist, Fitzgerald’s training plans have helped thousands successfully cross the finish line.
My Stories
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