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Speed-work spokesman Pete Magill explains why sprints, strength, and agility are just as crucial in distance running as they are in field sports.

The newest version of Nike's Pegasus lives up to the franchise's versatile daily trainer tradition, and delivers a softer, snappier ride.

This challenging and versatile speed play option can be used throughout your training program.

The company is upending the traditional athlete contract model, by hiring Mary Cain and Nick Willis as full-time employees

Heading out into the dark can be daunting, but follow these strategies and you’ll soon be comfortable.

8 Tips to make running in the dark safe and enjoyable.

8 new running headlamps reviewed, with options for every preference: from forehead to waist to handheld.

Side stitches are hard to diagnose and study, but runners have found ways to relieve and prevent them.

The response to Arbery’s murder highlighted what I already knew: the running world is deeply divided by race, and we must address it

3 Tips to ensure you squat safely and target the right muscles.