evergreen

While most competitive endurance athletes obsess over numbers, these runners are chasing miles the old-fashioned way: by listening to their bodies.

Feeling slower, fatigued, and constantly sore? Here’s how to know if you're overtraining and how to recover.

Brandon Dugi, a runner and coach from Navajo Nation, brought the Page High School cross country team to Western States to show them how far they could go. Little did he know how much they’d buoy him along the way.

The latest daily trainer from Asics offers a lively, highly cushioned ride that does it all.

Here’s how to create the perfect fueling and hydration strategy based on your sweat.

Just because some (male) pro runners fast (occasionally) before (some) runs doesn’t mean everyone should. A sports nutritionist weighs in.

After self-surrendering to federal prison, P.G. Sittenfeld got a cheap pair of sneakers and started lapping the hard prison yard. He couldn’t have predicted what would happen next.

It’s so quick, easy, and convenient, and the options have come a long way. Here’s our favorite instant oatmeals for training and racing.

After spending six days running through some of Switzerland’s most dramatic and beautiful terrain while recovering at mountain huts along the way, author Andy Cochrane argues hut-to-hut running makes for an ideal vacation.

My favorite pair of running shorts was discontinued a decade ago, and I’ve been in denial ever since. These four might finally convince me to move on.