Training Plans

All the reasons 13.1 miles is fun for amateurs and pros alike.

Champ Amby Burfoot and streak runner Ben Beach give the DL on the world’s most storied marathon

Everything you need to know about ultrarunning's ultimate gateway drug

Ultra coaches Eric Orton and Jason Koop on the importance of strength and speed over mileage.

A primer from overall winner of the Canadian Death Race, Alissa St. Laurent

Want to PR in the half? Then we've got the plan to get you to the finish.

In his new book, Pete Magill recommends hill sprints and "old-school intervals" for a new personal best on race day.

A new record has been set in the marathon, edging us 15 seconds closer to the two-hour mark. Will we get any faster?

Ellie Greenwood, winner of the 2012 ­Western States 100-mile Endurance Run, on balancing big miles with a day job.